Wednesday, April 28, 2010

Week of 4/19

Monday - Off.

Tuesday - Lift chest/core.

Wednesday - Mtn bike BW, 2 hours.

Thursday - Run, 12 miles.

Friday - AM swim, 1500 m

Saturday - Bike 52 miles on Devilman course.

Sunday - Off.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)